The #Backlog Breakdown
Beating down backlogs and breaking down the benefits since 2017.

BiteSized: Let's Get Heavy

U even lift, bro?

An episode on lifting weights on a video game podcast? What's that got to do with anything? Well, you'll find out as this week Nate breaks down the benefits of lifting, gives his own personal story with the hobby, and gives some tips for anyone who's interested in starting.

We'd love to hear from you! You can contact us at [email protected] or The Backlog Book Club on Facebook Catch Nate on PSN at Nate_McKeever or on Twitter, Facebook, and GG and Josh on Twitter, Facebook, and GG.

Part of the Opening theme is: "The Savior of Dream Land" ReMix by Juan Medrano, hosted by OCRemix.

Copyright 2017 Captain's Log