The #Backlog Breakdown
Beating down backlogs and breaking down the benefits since 2017.

23: Boy, It's Time for Bed

Backlog Bedtime

Game, Eat, Sleep, Repeat. Sometimes one of those things doesn't get enough attention, so we're here to rub it in your face. Or maybe just remind ourselves of our need to take care of our bodies a little better. But before we get there we've got our typical slew of random conversations about the Avengers, trolls, Easter and egg hunts, and a possibly offensive joke. Maybe we really do need to take a rest.

Here's some of the media we referenced in the episode:

The Challies article on Netflix

Crosswalk's reasons you need sleep

An Infographic on the dangers of Sleep Deprivation

And the book "Why We Sleep" by Matthew Walker

You can contact us at [email protected] or The Backlog Book Club on Facebook Catch Nate on PSN at Nate_McKeever or on Twitter, Facebook, and GG and Josh on Twitter, Facebook, and GG.

The Opening and Closing theme we used for podcast is: "The Savior of Dream Land" ReMix by Juan Medrano, hosted by OCRemix.

Copyright 2017 Captain's Log